WHAT IS IT LIKE TO BE PREGNANT IN 2011? NEW SURVEY REVEALS THE GOOD, THE BAD AND THE HILARIOUS OF PREGNANCY

What is it like to be pregnant in 2011? Good Books, publisher of the must-have manual for moms- and dads-in-the making, Mayo Clinic Guide to a Healthy Pregnancy, joined forces with American Baby, the leading authority on motherhood for more than seventy years, to ask more than 1,000 moms-to-be about their pregnancy experiences.

The 2011 Bump Report appears in the November 2011 issue of American Baby and online at AmericanBaby.com. Among the highlights:

Top torments: Morning sickness is the #1 toughest pregnancy symptom, say 34% of moms-to-be, followed by fatigue (26%) and mood swings (16%).

Super social: 87% plan to keep friends and families fully informed throughout their labor with Facebook status updates, tweeting, photos and videos. “Millennial moms are so much more open about their pregnancies than generations before, thanks to the role social media plays in their day-to-day life” said Dana Points, Editor-in-chief of American Baby.

Hot stuff: 30% of moms-to-be say their sex life has never been better.

Sharing from the start: 56% go public with their pregnancies during the first trimester rather than following the old custom of waiting until the second trimester to announce their news.

The big reveal: 74% planned to find out baby’s sex ahead of time and to tell others what they are having. According to Dr. Myra Wick, co-medical editor of Mayo Clinic Guide to a Healthy Pregnancy, “Prenatal screening has made it possible to learn a lot about one’s baby long before birth, so moms are able to share information early.”

Love connection: Although 42% of moms-to-be say that their pregnancy was a “happy surprise,” 47% say that pregnancy has brought them closer to their partners.

Booking the babymoon: 23% of parents-to-be take part in a new trend by celebrating with a babymoon, or a last vacation fling before baby arrives.

Seeing stars: The #1 celeb role model mom is Kate Hudson. Natalie Portman comes in at #2 and Jessica Alba is #3.

Divided into six main sections, Mayo Clinic Guide to a Healthy Pregnancy ($19.95/softcover) is the first of a series of parenting guides being developed by Mayo Clinic and Good Books. Mayo Clinic Guide to a Healthy Pregnancy precedes Mayo Clinic Guide to Your Baby’s First Year (Spring 2012). The pregnancy guide is available wherever books are sold. For more information, please visit www.GoodBooks.com/HealthyPregnancy.

About Myra J. Wick, M.D., Ph.D.

Dr. Wick is a practicing, board-certified OB/GYN at Mayo Clinic in Rochester, Minnesota. She attended Mayo Graduate School and Mayo Medical School, where she earned both a Ph.D and an M.D. Dr. Wick is certified by the American Board of Obstetrics and Gynecology and the American Board of Medical Genetics. Her professional interests include prenatal genetics, the genetics of congenital cardiac disease and the long-term effects of maternal obesity. In addition to her professional experience, Dr. Wick is the proud mother of four children.

Baby Boomers: The New 'Dress for Success' Rules

Forever 21 is a retail phenomenon among the younger set, but despite the trend of businesses catering to Baby Boomers, there's no Forever 51 or 61 for those of us trying to find presentable, affordable office fashions. At least such a store would help us figure out the new dress code.

So what's a Baby Boomer to do? How do we fit in without looking like fools? And where can we find fashions that suit our aging bodies and more-mature tastes? Read on for a primer on getting along without entirely giving in, or spending a fortune.

WOMEN

Totally Toned Physics
Even if you're a gym rat, Daisy Dukes and jeggings will make you look like a wannabee. It's possible to wear body-skimming clothes without looking like you're headed for the nightclub. Shop for tailored outfits that set off your best features without flaunting them. Well-cut fashions, including jeans, capris and tops, will look pulled together without screaming OLD!

Curvier Shapes
Us somewhat larger ladies have a much harder time walking the fine line between too tight and overly ample. Much plus-size clothing tends towards the frumpy, but select stores have long understood our need to look fashion forward while complementing any over abundance. Find free shipping codes for J. Jill and Coldwater Creek, two of my favorite size-friendly stores, and avoid paying for more than fashion.

Décolletage
In an effort to skimp on cloth and save money, many manufacturers are cutting tops so low you can see the Alps in one quick glance. Even Victoria's Secret has abandoned quality support in favor of skimpy Pink PJs. That's why I have a row of chemises in my closet. Such "underwear" allows me to fill in the gap while still wearing today's looks.

Granny Arms
Nothing gives our age away like that swaying under-bicep flesh. You can lift weights until you're blue in the face (literally) but, at a certain age, that skin just gives up. It doesn't help that manufacturers -- once again looking to reduce material costs -- feature almost nothing but cap sleeves.

Fortunately, lightweight cardigans with raglan sleeves are available everywhere, even big-box stores like Target. They're perfect for overly air conditioned offices yet have a youthful look. I've also found thrift shops have funky vintage tops and cute jackets with mid-length sleeves that give my basics a hip look. My present favorite is a man's seersucker jacket that looks great paired with everything from a gypsy skirt to yoga pants.

MEN

The Skinny on Jeans
I just love the hipster look; it's such a great reminder of the Beatnik era. But Boomer men look plain silly in stovepipe jeans. On the other hand, you also don't want to pull an Obama and wear mommy jeans hiked up to your waist. Here's where the tried and true help out. Levi's classics are always acceptable and stores like Lands' End and Eddie Bauer can fit you out in body-flattering jeans. Once you know your size, skip the stores and order online with free shipping offers from sites like FreeShipping.

The Upper Half
Boomer guys are lucky as they can get away with T-shirts and still fit into a relaxed office. Retro graphic Ts are particularly popular, but don't pull out your ragged Pink Floyd shirt that's worn thin. Save that for your next rock concert.

For slightly more formal offices, you can't go wrong with polo shirts. They look pulled together but still youthful. I've also noticed the upscale guys in Colorado -- a decidedly casual state -- wear dress shirts without ties, but they're always dry-cleaned with a super-sharp crease in the sleeve.

Suits
Save the suits for New York City and (some) job interviews. If you're heading to a more formal client meeting or conference, a casual sports jacket over chinos usually suffices. A blazer with jeans also has a nice finished flair.

Bellies
I really don’t want to see your done-lap disease. If your belly done lap over your belt, it's time to explore Hawaiian shirts or, if your office is super casual, XXL team jerseys and polos. Lucky you, however, as these styles can be found almost anywhere. Make sure any sports clothing comes from an authorized dealer, like College Jersey or the NFL Shop. Otherwise, you're ripping off your favorite teams and buying inferior products.

Footwear
Two no-nos: Bedazzled Crocs and sandals with socks (unless you work in a food coop). Otherwise, you're good to go.

Headwear
Some offices are so loosey-goosey you'll see hats indoors. While I think this fashion looks stupid on older men, a baseball cap worn with the bill facing forward is acceptable. And, although Mad Men lids are hotter than New Orleans during Jazz Fest, leave this fashion statement to the younger set and professional musicians.

Kate Forgach has written about senior issues for 11 years as a Cooperative Extension specialist and for a wide variety of newspapers and magazines.